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The Incredible, Life Enhancing Importance of Our Hormones

The Incredible, Life Enhancing Importance of Our Hormones

“Disease sets in 10 years before symptoms appear.” Think about this truth for a minute. If you say, “But I’m not having any symptoms” ….this needs to be made clear—-these are symptoms you can’t see, but this doesn’t mean they aren’t there and that a disease isn’t developing. It takes 10 years for a disease (or diseases) to manifest. By the time the disease appears, it is too late. You already have it. How does…

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How to Manage Your Emotions

How to Manage Your Emotions

Enlightenment, peace, and joy will not be granted by someone else. The well is within us, and if we dig deeply in the present moment, the water will spring forth.  –Thich Nhat Hanh, Peace is Every Step Digging deeply into the present moment can be enraging, terrifying, or sorrow-filled. That’s why many of us are experts at avoiding our feelings, at living in our heads, at focusing on thinking and doing rather than being. When…

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Introduction to Complementary Medicine Event Feb 2018

Some highlights from our wonderful event that we had at Crossroads Mason on February 17, 2018.  We featured stories from cancer survivors, Shannon Villalba, Heidi Bright, and Jacqui Kreimer Roelle, who used complementary and holistic medicine during their cancer journey. They provided the audience with a lot of great knowledge, like the importance of proper nutrition, appropriate mindset and beliefs, overcoming fear and anxiety, as well as using therapies such as craniosacral therapy, massage, aromatherapy,…

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Member Spotlight – April Hampton, Avril Renee Life Coach LLC

April Hampton is a life coach and on our practitioner leadership team. April’s enthusiasm for wellness and her clients shows in every aspect of her business. She encourages her clients to be their best selves in several different ways! Why are you in your field? To bring awareness, support and guide others on how to use their infinite power, given to each of us at birth, to overcome, accomplish and solve most anything they desire.…

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