Cincy Chic Women’s Health Expo Ladies! Join us for a FREE, fun and informative event that’s all about helping you live your best life! Enjoy complimentary swag bags, healthy treats, interactive demos and workouts, screenings, fun photobooth, and 40+ pop-up shops, local health experts and services! Hosted by: Cincy Chic, the only online lifestyle publication for women in Greater Cincinnati
The City of Cincinnati is hosting the second annual 50 Plus Cincy Celebration on Fountain Square. Join the HIME Foundation in the fun Wednesday, May 15 from 9:30am to 1:30pm with activities, giveaways, music, and special recognition of the 50+ People of the Year. Free and open to the public! Many of our practitioners will be presenting or demonstrating a variety of therapies!
I am responsible for his death. I never paid any attention to Black Gold’s lameness; he always seemed to work out of it.
L. Webb, trainer, in the fictional book, Black Gold.
Now that you know a little about me, I’m going to share with you some of the tools that I used to heal myself. The most important tool in my arsenal I believe was my mind. Daily meditation helped me calm myself down and put my mind in alignment with my body to heal. If you’ve never had an opportunity to meditate, I suggest you start learning today. I’m glad you are here and reading…