Upcoming Events

Cincy Chic Women’s Health Expo

Cincy Chic Women’s Health Expo

Cincy Chic Women’s Health Expo Ladies! Join us for a FREE, fun and informative event that’s all about helping you live your best life! Enjoy complimentary swag bags, healthy treats, interactive demos and workouts, screenings, fun photobooth, and 40+ pop-up shops, local health experts and services! Hosted by: Cincy Chic, the only online lifestyle publication for women in Greater Cincinnati

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The consequences of being zen

Now that you know a little about me, I’m going to share with you some of the tools that I used to heal myself. The most important tool in my arsenal I believe was my mind. Daily meditation helped me calm myself down and put my mind in alignment with my body to heal. If you’ve never had an opportunity to meditate, I suggest you start learning today. I’m glad you are here and reading…

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